Senam

Wednesday, June 27th 2007

Refreshing dulu ah… mulai kehabisan topik. Refreshing sambil senam aja kali ya’? Oke, pertama-tama ambil posisi berdiri.


gerakan 1. kucek mata dengan gerakan “kasihan deh loe” dari bawah ke atas…


gerakan 2. lemasin tangan kiri dan kanan secara bergantian.


gerakan 3. putar2 tangan, dan… gaya “pahlawan bertopeng.”


gerakan 4. goyang ke kanan… and back.


gerakan 5. goyang ke kiri… and back.


gerakan 6. geleng2.


gerakan 7. terbang… terbang…


gerakan 8. masa’ sih? masa’ sih?


gerakan 9. oaoaoaoaoaoaoaoa


gerakan 10. siap2… n FLY!


gerakan 11. eng……gak……eng……gak


gerakan 12. money… money… come to me…

credits : thanks to Maya for the pictures.

This entry was posted on Wednesday, June 27th, 2007 at 12:24 am and is filed under life. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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